Can you believe it’s already March? Time seems to be flying by, and if we’re not careful, the days can slip away from us before we even notice. With the constant influx of information and the hustle and bustle of everyday life, it can feel like we’re always moving at a faster pace than we can handle. We wake up, and before we know it, the day is over. This rapid pace can be overwhelming, especially when we’re rushing to do more, accomplish more, and keep up with everything happening around us.
But what happens when we push ourselves too hard? The results can backfire. Like a crash diet, where we deprive ourselves of the things we want and end up binging soon after, backpedaling all the progress we made. The cycle continues, and instead of making lasting progress, we end up in a vicious loop—until something happens, whether it’s a realization or destruction. Life isn’t meant to be lived at full speed all the time after all—it’s meant to be enjoyed, because, in the end, we can’t take anything with us. It’s the little things that often go unnoticed when we’re in a rush, but those are the moments that truly need our attention.
Recently, I’ve found myself in what I can only describe as a “low-energy” mode. It’s an excuse I’ve given myself, but if I’m being honest, it’s a reflection of a personal slump. I’ve found myself slowing down—taking a step back and not pushing myself as hard as I usually do. Sometimes, when we overwhelm ourselves with too much too soon, things don’t go as planned. And that’s okay. It’s part of life’s learning process, the key to remember is you’re never too old to learn something new. That’s the beauty of life, never-ending learning.
This week, I’ve been crocheting, but in a much more relaxed and minimal way. Surprisingly, this slowdown has led to some unexpected discoveries about myself and the craft in front of me. When I’m focused on something like crocheting, sometimes I’m able to step into a different mindset—a mindset where taking things slower is key. I’m not rushing through the process, nor am I stressing about the end result. Instead, I’m enjoying the journey. It’s easier said than done to enjoy a productive hobby, at our core we enjoy laziness.
I’ve mentioned this before, but as humans, we have a reptilian brain that influences how we react to stress and challenges. Things we remember can easily be forgotten after a while if they don’t align with our basic instincts. So even though I am working toward improvement, there’s still plenty to work on. I’m just as susceptible to regression as anyone else. This brings me to something important: our eating habits, or lack thereof, can sometimes reflect a deeper internal struggle. I’ve found myself avoiding my regular eating schedule, as if it’s a distant relative I’m dodging at the holidays. But my main goal has been figuring out why—digging into the deeper underlying causes that we often ignore is how we truly solve these issues.
This has been a learning experience. As I mentioned in a previous post, gaining a little weight or losing some muscle isn’t the end of the world. It’s all part of the process, and I’m learning to embrace it.
Have you ever had days where you wake up and everything seems clear? You’re on it right from the moment your eyes open, and it feels like you’re moving in the right direction. But then, there are those other days when you feel lost, unsure of where you’re going, and like you’ve lost your sense of purpose. Life can feel lonely, uncertain, and, at times, overwhelming. It’s a marathon, not a sprint, and we can only take things day by day. The key is learning how to reassess and recalibrate when things don’t go as planned.
Life is a constant series of ups and downs. No one has all the answers, and no one is perfect. We all stumble through life, learning as we go. And while searching for love and connection is a universal part of the human experience, we can often rush into relationships without taking the time to build a solid foundation. Relationships, whether with others or with ourselves, require patience, open-mindedness, and care. It’s important to take the time to grow, build trust, and develop a deep connection—not just with those around us, but also with ourselves.
In today’s fast-paced world, we often forget to slow down. But sometimes, taking a step back is exactly what we need to move forward. Life is about growth, reflection, and learning from the experiences that shape us. When we embrace this journey with patience and mindfulness, we begin to see the world and ourselves in a new light.
Don’t give up on yourself—tomorrow is right around the corner.